Limelight
01423 206909

Wellbeing is not just a destination,
it’s a way of life.

Why Wellbeing NOW?

The need to support employees’ wellbeing in the workplace has sky-rocketed in the last 2 years. Why is that?

Well…

In 2023, 35% of employees reported that the stress they experienced at work had a negative impact on them both at work and at home.

A worrying 52% of employees said they had experienced at least mild symptoms of depression.

Every day, a way too high number of employees experience symptoms of anxiety and depression. The Workplace Health Report from Champion Health reveals that 60% of employees feel anxious and 56% are experiencing symptoms of depression.

The cost of living crisis is having a real impact on financial wellbeing and financial pressure is a leading cause of stress in the workplace.

BUT… did you know that, as a manager of the business, you have the power to reduce these statistics JUST by investing in employee health in your team? AND.. you don’t have to do this alone.

Here at Limelight, Wellbeing holds a special place in our hearts. Our biggest mission is to bring joy to the workplace and with the combination of HR and Wellbeing done the right way, you can change the face and the future of your business.

So how can we help you?

COMING SOON!

WELLNESS UNLEASHED

Do you want to…

  • Increase productivity in the workplace?

  • Enhance engagement levels in your team?

  • Attract the perfect candidate?

  • Reduce absenteeism?

  • Boost creativity and innovation?

  • Improve morale?

  • Create stronger relationships?

  • Lower the chance of burn out?

Then we have the perfect solution for you. Our Wellbeing programme is like a treasure chest of goodies to help you and your team feel stronger, physically and mentally! If stress and anxiety have been affecting the energy in your workplace, we've got you covered.

With the help of Jess, our Wellbeing lead and Yoga Instructor you're in for a fantastic year of positive changes.

Our programme will help your team members…

  • Have an all-round healthier lifestyle
  • Have a stronger sense of direction in their work and personal life
  • Have the motivation to move their body!
  • Have the tools to navigate the cost of living crisis
  • Bring increased productivity to their work days
  • Feel more positive every day
  • Feel more engaged during the day
  • Get their creative side buzzing
  • Have more fun at work
  • Strengthen their relationships in and out of work

Can you afford for your team not to have all of this?

 

Sign up here and you will be the first to know when the programme is launched!

 

Tell me more

WHY NOT START WITH OUR YOGA CLASSES?

We all know sitting at a desk all week can be a drag.

But who says it has to be? Our yoga classes are your secret weapon against the workday blues.

 

Are you ready to supercharge your team's week with a dose of yoga magic online? All you need is a mat, a bottle of water, and a device to Zoom in on the fun!

 

Jump into an energising Vinyasa flow, available in 45 or 60-minute power-packed sessions. These classes are your ticket to a stronger body, a freer mind, and a rejuvenated spirit. And guess what? We wrap up each session with a 10-minute savasana - your mini-holiday from stress. The best thing about being online is that you can join us from your own office space, in your living room if you work from home or even your garden space at home or at work!

 

"We loved the yoga lunchtime sessions with Jess, they are the highlight of each Friday. Jess has a really calming presence and takes us through the class which is always easy to follow and feels like a workout, but then blissful at the end. All in all, thoroughly enjoyable! Thank you Jess."

 

"I have already enjoyed the classes over the last few months. They are a great mix of stretching, flexibility, core and relaxation. I really like how each session is slightly different but with a similar flow, so we know the more challenging exercises are only temporary. A great way to reset at lunchtime."

Email us for details to book on

OR DO YOU WANT THE FULL YOGA EXPERIENCE FOR YOUR TEAM?

Are you local to Harrogate or based in North Yorkshire? Why not sign up to an in-person 60-minute yoga class that is tailor-made for your team. This could be a fun one-off team activity, or a regular wellbeing hour in the company diary.

If you have a stressful or fast-paced job then this is the perfect gift.

In this session we work towards building strength both in the body and mind and it will leave you feeling totally revived for the day or week ahead.

Happy clients…

“We’ve loved the lunchtime yoga sessions with Jess, they are the highlight of the day each Friday. Jess has a really calming presence and takes us through the class which is always easy to follow and feels like a workout, but then blissful at the end. All in all, thoroughly enjoyable!
Thank you Jess.”
“I have really enjoyed our classes over the last few months. They are a great mix of stretching, flexibility, core and relaxation. I really like how each session is slightly different but with a similar flow, so we know the more challenging exercises are only temporary. A great way to reset at lunch time.”
“What a great thing to do at the end of the week, we all went back into the studio relaxed, motivated and chill. Jess is a fantastic instructor, amazing for a beginner like me all through to some of the more advanced in the team, making the hour accessible, relaxing and fun for everyone. Thanks Jess, loved it and we'll be booking another soon.”